Breastfeeding

At Thrive we are passionate about breastfeeding as it is an incredible way to bond and has so many amazing benefits for both the mother and the baby. I like to see you for a lactation consult on day 3 to set you up for success. If you haven’t already heard, here are are some of the most important benefits:

  • For the baby:
    • Breast milk is the perfect food for babies. It is easily digestible and contains all the nutrients that babies need.
    • Breast milk contains antibodies that can help protect babies from infections. This includes infections of the gut, respiratory tract, and ear.
    • It can help reduce the risk of allergies and asthma.
    • It can help babies develop a healthy gut microbiome. This is important for digestion and overall health.
    • Breastfeeding can help babies sleep better.
    • Breastfeeding can help babies bond with their mothers.
  • For the mother:
    • Breastfeeding can help mothers lose weight after pregnancy.
    • It can help reduce the risk of postpartum depression.
    • It can help protect mothers from breast and ovarian cancer.
    • Breastfeeding can help mothers save money. Formula can be expensive, and you don’t need to buy bottles or other supplies when you breastfeed.

Breastfeeding is such a natural and healthy way to feed your baby. It has many benefits for both the mother and the baby. If you are considering breastfeeding, I really encourage you to do so. It is an amazing thing that you can do for your baby’s health and your own.

Like learning anything new (like riding a bike), breastfeeding can be challenging in the early days, but it is important to remember that it is a learned skill for both you and your baby. I teach breastfeeding preparation really well in the Antenatal classes and see you for a lactation consult on day 3 to make sure that you have a good latch. Sometimes mommies struggle the whole first week and then come with cracked/ bleeding nipples or with a baby who has nipple confusion and it is more difficult to fix. Not impossible, but can be stressful for mom and baby. Prevention is always better than cure.

With time and patience and the right support, you will both get the hang of it. Here are some of the most common challenges that mothers face in the early days of breastfeeding:

  • Latching problems. This is when your baby is not latching on to your breast properly. This can cause pain for you and make it difficult for your baby to get enough milk. That is why early lactation help is so important.  One of the really useful positions I like to use is called the cross cradle hold. Often when I help adjust the latch, mommy sighs with relief and says that it feels so much better.
  • Sore nipples. This is a common problem, especially in the first few days. Baby and you are learning. There are a few things you can do to relieve sore nipples, such as using a nipple cream, gel pads and making sure you have a good latch. 
  • Engorgement. This is when your breasts are full of milk and feel hard and tender. It is most common on day 3/4, as well as the issue of mommy being emotional from hormones. This is normally the same day that the hospital sends you and baby home to deal with it. This is why it is perfect timing to come through and see me on day 3 so I can help you. I keep a box of tissues in my rooms just in case 🙂 There are a few things you can do to relieve engorgement, such as expressing some milk before your baby feeds, applying a warm compress and gel ice pads to your breasts. Avoiding bottles in the hospital also makes a huge difference in making sure engorgement is not too hectic.
  • Low milk supply. This is a concern for many mothers, but it is important to remember that it is not uncommon. There are many things we can do to increase your milk supply. In the beginning, I weigh babies more regularly to check they are gaining between 20-35 g per day. It is the only way to truly measure your milk supply. If it is not within range, we tweak things a bit.  I give you a lot of support in the first 7 weeks as at 7 weeks your supply becomes stable and breastfeeding then becomes easier than bottle feeding.
  • Breast infections. These are rare, but they can be serious. If you have any signs of a breast infection, such as fever, redness, or pain, please let me know.
  • You won’t believe it but you can even notice a lot of things about baby’s personality by how they feed. Some are task orientated and attack your nipples with a ferocious appetite and others are gourmet feeders…they lick lick, look at you…take their time…
  • Inverted nipples can also require some help.

If you are experiencing any of these challenges, I can help you troubleshoot any problems and provide you with all the support you need.

Here are some additional tips for getting through the early days of breastfeeding:

  • Be patient and persistent. Breastfeeding takes time and practice. Don’t give up if you are having problems in the beginning.
  • Get professional lactation help.
  • Don’t be afraid to ask for help from your partner, family, or friends. They can help you with things like holding the baby, getting things for you, or just providing moral support.
  • Take care of yourself. Make sure you are getting enough rest, eating healthy foods, drinking your Berry Tonic and exercising regularly. This will help you stay healthy and strong so you can continue to breastfeed.
  • Don’t give up. Breastfeeding can be challenging, but it is also so very rewarding. With the right help and support, you can overcome any obstacle and breastfeed your baby successfully.

To book a lactation consult contact Andrea 0825534092

Contact Thrive Parenting

For course dates, information and booking WhatsApp Andrea on 082 553 4092.

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