Essential Medications Every Parent Needs: A Nurse’s Guide

It can be so upsetting and traumatic, the first time your child wakes up with a fever at midnight. It is too late to get to a pharmacy…What now? You never want to be caught unawares… That is why it’s essential to have a well-stocked medicine kit, so that you can be prepared. Whether you […]
South African Vaccine Schedule 2025

Vaccines are one of the most effective ways to protect you and your child from serious, sometimes deadly, infectious diseases. Below is the current South African Vaccine schedule, in line with recommendations from WHO (World Health Organization). Also on the list are four immunisations included in the private immunisation schedule namely: Meningitis, Hepatitis A, Chickenpox, […]
How to Prevent and Fix Nipple Confusion

Some babies may develop nipple confusion after the introduction of bottles or pacifiers, leading to a change in their willingness to breastfeed. They may push away, cry, or look at you as if saying, “Why make me work when there’s an easier option?” Some even protest with sounds like “naa-aa,” expressing their frustration. Nipple confusion […]
Baby’s First Clinic Visit: What New Parents Can Expect

A new baby brings an entirely new world—new routines, responsibilities, and a fresh way of thinking. Nothing is more exciting or daunting than holding your newborn for the first time, knowing that caring for this little bundle is now your responsibility. Many parents leave the maternity ward filled with joy but also a few concerns. […]
How to Choose the Right Nanny Training Course

As a working mum myself, I have found that the right nanny is one of the most important people you will ever employ. You need them to be as good as you, if not better. Apart from all the practical skills they need and their ability to handle emergencies, they also play a crucial role […]
What To Expect In Antenatal Classes. A Guide For First- Time Parents

Congratulations! Expecting a new baby is such a special and exciting time. You may feel elated and possibly a little nervous all at once. Antenatal classes are the best place to be to have your questions answered, and to get properly prepared to meet the little love of your life. Raising a child takes a […]
The Benefits of Jungle Juice for Breastfeeding: Recipe & Tips

Jungle Juice Recipe Breastfeeding can be really challenging in the early days, but remember that it is a learned skill for you and your baby. Some mummies use Galactagogues (substances that boost breast milk production) to enhance their milk supply… jungle juice is a top choice. If Baby is willing to latch and suck, and […]